From a traditional Chinese medicine perspective, springtime is Liver time and it is time to give your liver the support and love it needs. This is why we currently practice the Four Seasons Qigong set and focus on the liver in Spring. The liver’s job is to regulate and smooth the flow of Qi throughout the body. My favorite liver point is LV 3 on the foot and if you pair this with Large intestine 4, then you will have a great combo for jaw pain, headache, STRESS, depression, insomnia and irritability. This web page gives a visual description of where to find the various liver points. Pay special attention to the addition of SP-6 (spleen 6) at the bottom of the page and I guarantee in 30-60 seconds you will FEEL the difference!